Life coaching what is it?

Life Coaching is basically helping someone to get from where they are to where they want to be.

I hear so many people ask varying questions about life coaching. “What is a life coach?’, “Can life coaching really help me?”, “How much does a life coach cost?”.

It is a service that is normally practised by trained and experienced professionals.

The purpose of a life coach

The purpose of a life coach is to assist an individual in the achievement of personal goals, aims or aspirations.

There are many people who could benefit from having a life coach.

Life coaches guide individuals in uncovering personal needs and wants, along with the setting of goals.

Normally this would be followed with the formulation of action plans, review processes and measurable outcomes.

They are trained to provide support, mentoring and guidance through a tried and tested process of listening and questioning.

It should be noted that life coaches do not provide recommendations, or, judge the motives of the individual’s goals.

How does life coaching help me?

There are many areas that a coach can help you focus on improving.

Along with being totally solution orientated, coaching can assist individuals to see things from another perspective.

In addition, the application of NLP, Neuro-Linguistic Programming may be used where required.

Being solution centric means helping the individual fully understand the required actions needed for achieving their goals.

Furthermore, coaches help develop action steps that are congruent with the individual’s capabilities.

Many highly successful people have used life coaching to achieve their success in life.

Many of today’s presidents, entrepreneurs, business people and Olympic athletes, have used life coaching to gain a winning perspective in their lives.

The coaching plan

A life coaching plan may consist of many aspects, along with a review process, the solidification of knowledge gained, a measurable outcome and the steps taken in-between.

Additionally, having a life coach dramatically increases the individual’s ability to successfully achieve their goals.

Life coaching is a very effective process to support and guide individuals in creating something new in their lives.

All this is completed in a professional and very supportive environment.

The benefits of having a life coach are many; it’s like having your own personal cheerleader.

In conclusion

In summary, life coaching is about educating individuals to ensure ongoing achievement of goals in the future.

Furthermore, an experienced life coach will imbue his clients with the necessary skills and knowledge to achieve success.

Moreover, a life coach is always available to clients when required.

About Mark Csabai

Mark Csabai is a certified NLP practitioner and personal results strategist. He works with clients locally and internationally. With over 20 years of experience, using tried and tested techniques, Mark will help you get 'unstuck' and back on the path to success.